I go to Pilates at 10:30
on Tuesdays. My teacher studied ballet
and, in addition to being a Pilates instructor, he is also a Gestalt
therapist. He brings his own mix tape
for the 10-minute relaxation period at the end of class. Being Norwegian, he has a melancholy streak, which is manifested
in his musical selections. Today he
played a mournful tune from Pink Floyd: I Have Become Comfortably Numb. I love this song.
Hello?
Is there anybody in there?
Just nod if you can hear me
Is there anyone at home?
Is there anybody in there?
Just nod if you can hear me
Is there anyone at home?
Come on, now
I hear you're feeling down
Well I can ease your pain
Get you on your feet again
I hear you're feeling down
Well I can ease your pain
Get you on your feet again
Relax
I'll need some information first
Just the basic facts
Can you show me where it hurts?
I'll need some information first
Just the basic facts
Can you show me where it hurts?
There is no pain you are receding
A distant ship's smoke on the horizon
You are the only coming through in waves
Your lips move but I can't hear what you're saying
A distant ship's smoke on the horizon
You are the only coming through in waves
Your lips move but I can't hear what you're saying
…
I have become comfortably numb
I have become comfortably numb
The last two lines of
the last verse of the song really get me.
They look back from the evening of one’s life to its morning many years ago and yearn
for a second chance:
I cannot put my finger on it now
The child is grown the dream is gone
But, hey, getting old
doesn’t have to be a bummer! In 2018, 61%
of Americans surveyed backed the legalization of marijuana, and those over the
age of 65 were among the strongest supporters.
In fact, the fastest growing segment of the marijuana-using population
is people aged 65 and over. Even upscale
baby boomer potheads are getting into the act.
Consider what’s been going on at Rossmoor, an affluent retirement
community across the bay from San Francisco.
Since 2012, a retired psychologist resident there has been running a
marijuana club for her neighbors. When she
started the club, there were only about 20 members. Now there are more than 1,000.
So why are increasing
numbers of Gray Panthers toking up and what are they getting out of it? There aren’t very many studies on the effects
of marijuana on older people, although many of them say it improves their quality of
life by relieving aches and pains, helping sleeplessness, and ameliorating other
health problems. But that’s medical
use. What about recreational use? Truth be told, getting old isn’t a whole lot
of fun, so are older people thumbing their noses at Father Time and making fun with marijuana, and if so, are they becoming
comfortably numb? A cannabis study authored by scientists at Washington State University resoundingly confirmed YES!
This first-of-its-kind study was carried out by the participants themselves outside the laboratory, at home. It was published in the Journal of Affective Disorders last April. The study assessed how cannabis with varying concentrations of THC and CBD affects a user’s feelings of well being when smoked outside the laboratory. The study found that smoking cannabis can significantly reduce short-term levels of depression, anxiety, and stress. Reporting on the WSU study, Science Daily said:
"Existing
research on the effects of cannabis on depression, anxiety and stress are very
rare and have almost exclusively been done with orally administered THC pills
in a laboratory," said Carrie Cuttler, clinical assistant professor of
psychology at WSU and lead author of the study. "What is unique about our study is that
we looked at actual inhaled cannabis by medical marijuana patients who were
using it in the comfort of their own homes as opposed to a laboratory."
- one puff of cannabis high in CBD and low in THC was optimal for reducing symptoms of depression,
- two puffs of any type of cannabis were sufficient to reduce symptoms of anxiety, while
- 10
or more puffs of cannabis high in CBD and high in THC produced the largest
reductions in stress. (DUH?!)
Recreational Marijuana
And, here’s a
BONUS! The researchers also found that,
while both sexes described decreases in anxiety, depression, and stress, women
expressed a significantly greater reduction.
Conclusion: Girls Just Wanna Have Fun!
Keep it real! (And let the good times roll!)



Wise owls, the over 65's. W.O.R.D.
ReplyDeleteMum's the word!
DeleteHard to believe that in terms of personal use, the US is ahead of Europe.
ReplyDeletePerhaps because the US has more (pot)heads?
Delete